Spring Wellbeing Day Retreat - St. Aidens Hall
Time & Location
About The Event
❓Feeling like you're always on the go and close to burn out?
❓Energy depleted, tired...not in that sliver of space that we call Contented?
🥰Desperate to feel calm, restored and appreciated?
Take a few hours out to celebrate the arrival of spring and mothers day with this wellbeing event.
St. Aidens Hall, Renacres Lane 1:30 - 4pm.
The hall will be transformed into a calm, tranquil oasis- an escape closing the door on all the daily expectations.
Remove all tension around your neck, face and head with a gentle face yoga session.
You will get to enjoy a beautifully refreshing, revitalising and relaxing meditation with the essence of spring in the air. Infusing every cell with hope and harmony.
Set your intentions for the spring with an exotic sankalpa ceremony including the use of sacred oils.
Having the opportunity to create your very own sacred intention oil to take away with you.
Enjoy refreshments and snacks (suitable for vegetarians and food allergies*)
Toast the arrival of Spring and Mothers day with a glass of fizz or Alcohol free fizz (not lemonade)
Recover and Refresh after the winter. Any questions feel free to ask me.
Want to be treated for Mothers Day? Gift vouchers available.
Full details of what you will enjoy can be found message me or call me on 0744 699 5489
Face Yoga session and Body relaxation
Spring deep meditation to relax the mind and the body
Sankalpa ceremony and spring intention setting and gratitude for the winter using sacred oils
Mix your own sacred oil to take away for your own Sankalpa ceremony at any time
Refreshments, snacks and a glass of Fizz
*if you have allergies please let me know in advance everything is dairy, gluten and egg free as standard if you have a nut allergy or something else let me know and everything will tweaked so that you can relax, feel safe and enjoy yourself.
- Spring Day Retreat£30£300£0