Mon, 07 Jan | Scarisbrick Village Hall

Monday Yoga

Beginners Yoga Class - Scarisbrick Village Hall
Registration is Closed
Monday Yoga

Time & Location

07 Jan 2019, 09:30 – 10:25
Scarisbrick Village Hall, The Village Hall, Smithy Ln, Scarisbrick, Ormskirk L40 8HH, UK

About The Event

Book your mat here.

My beginners yoga class will allow you to learn the postures, build strength, increase flexibility and bring a peace and calm to your life.

During the first 6 weeks you will learn the Sun Salutation sequence, many of the foundation postures that form a strong yoga practice and learn the correct techniques. You will also learn about the holistic philosophy that yoga brings to you.

This will be a building block to your new life changing practice.

Everyone will be a beginner, everyone will be new and starting at the same level.

I have mats, blocks and straps for everyone to use. Feel free to join us.

Spaces are limited to 15, to avoid missing out please book.

I look forward to seeing you there.

Thank you.

Natalie x

  • 1 place

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